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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20240207T141500Z
DTEND:20240207T151500Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Fitness Class at Buck Run Community Center
DESCRIPTION:Join us for a 45-minute workout for you whole body. Starting off with a warm-up for your heart\, muscles\, and joints. Next\, a 15 minute minute cardio blast for the heart\; followed by a cool down. Then\, strength training to make you strong by using weights\, bands\, or your own weight. To end the class we will stretch and do a little yoga to help with stress\, inflammation\, and general well-being. \n\n\n\nClass fees: $30 per 12 week session for 24 classes.
X-ALT-DESC;FMTTYPE=text/html:Join us for a 45-minute workout for you whole body. Starting off with a warm-up for your heart\, muscles\, and joints. Next\, a 15 minute minute cardio blast for the heart\; followed by a cool down. Then\, strength training to make you strong by using weights\, bands\, or your own weight. To end the class we will stretch and do a little yoga to help with stress\, inflammation\, and general well-being.&nbsp\;<br />\n<br />\nClass fees: $30 per 12 week session for 24 classes.
LOCATION:
UID:e.2874.29385
SEQUENCE:3
DTSTAMP:20260426T083117Z
URL:https://fortscott.com/events/details/fitness-class-at-buck-run-community-center-02-07-2024-29385
END:VEVENT

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