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BEGIN:VEVENT
DTSTART:20220319T210000Z
DTEND:20220319T230000Z
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SUMMARY:FORT GAMES 2022 ~ 6th Annual: SMALLVILLE Athletics
DESCRIPTION:6th Annual Fitness Competition at Smallville Athletics\n\n\n\n2 Day M/M F/F M/F Partner Competition \n\nDivisions Include: Rx\, Intermediate & Scaled\nFort Games 2022 Standards\n\n\nRx Division\n\nPower/Squat Clean and Jerk 185/125\n\nPower Snatch 155/105\n\nFront/Back Squat 185/125\n\nOHS 155/105\n\nThruster 135/95\n\nAny DB Movements 50/35\n\nAmerican Kettlebell Swing 70/44\n\nSandbag Clean 150/100\n\nWall Ball 20/14 (10'/9')\n\nRing & Bar Muscle Ups\n\nPull Ups & Chest 2 Bar \n\nToes to Bar\n\nRope Climbs\n\nDouble Unders\n\nHSPU\n\nBox Jumps 30/24\n\nBurpees\n\nRunning\n\nRowing\n\nEcho & Bike Erg\n\n \n\n\n\nIntermediate Division\n\nPower/Squat Clean and Jerk 135/95\n\nPower Snatch 115/75\n\nOHS 115/75\n\nThruster 95/65\n\nFront/Back Squat 155/105\n\nAny DB Movements 50/35\n\nAmerican Kettlebell Swing 53/35\n\nSandbag Clean 100/70\n\nWall Ball 20/14 (10'/9')\n\nPullups\n\nToes to Bar\n\nRope Climbs\n\nDouble Unders\n\nKipping Handstand Pushup w/ 1 Abmat\n\nBox Jumps 24/20\n\nBear Crawl / Wheel Barrow\n\nBurpees\n\nRunning\n\nRowing\n\nEcho & Bike Erg\n\n \n\n\nScaled Division\n\nPower or Squat Clean and Jerk 95/65\n\nPower Snatch 75/45\n\nThruster 75/45\n\nFront/Back Squat 95/65\n\nDB Snatch 35/20\n\nSandbag Clean 70/50\n\nAmerican Kettlebell Swing 44/26\n\nWall Ball 14/10 (10/9')\n\nJumping Pullups\n\nKnee Raises\n\nSingle Unders\n\nPushup/Knee Pushup\n\nStep Up 24/20\n\nBear Crawl / Wheel Barrow\n\nRunning\n\nRowing\n\nEcho & Bike Erg\n\n \n\n*Both team mates should be able to perform all weights and movements. These are general weights that you should be able to perform for reps at a higher intensity. \n\n* These are general weights for reps however athletes should be ready for all scenarios of ladders that exceed weights that are listed above. Weights listed above should be weights you are comfortable moving in a metcon\, not the most you are capable of moving. \n\n*All divisions capable of doing a Max Lift or Max Reps.
X-ALT-DESC;FMTTYPE=text/html:6th Annual Fitness Competition at Smallville Athletics
\n
\n2 Day M/M F/F M/F Partner Competition
\nDivisions Include: Rx\, Intermediate &\; Scaled\nFort Games 2022 \;Standards
\n
\nRx Division
\nPower/Squat Clean and Jerk 185/125
\nPower Snatch 155/105
\nFront/Back Squat 185/125
\nOHS 155/105
\nThruster 135/95
\nAny DB Movements 50/35
\nAmerican Kettlebell Swing 70/44
\nSandbag Clean 150/100
\nWall Ball 20/14 (10'\;/9'\;)
\nRing &\; Bar Muscle Ups
\nPull Ups &\; Chest 2 Bar \;
\nToes to Bar
\nRope Climbs
\nDouble Unders
\nHSPU
\nBox Jumps 30/24
\nBurpees
\nRunning
\nRowing
\nEcho &\; Bike Erg
\n \;\n\n\n
\nIntermediate Division
\nPower/Squat Clean and Jerk 135/95
\nPower Snatch 115/75
\nOHS 115/75
\nThruster 95/65
\nFront/Back Squat 155/105
\nAny DB Movements 50/35
\nAmerican Kettlebell Swing 53/35
\nSandbag Clean 100/70
\nWall Ball 20/14 (10'\;/9'\;)
\nPullups
\nToes to Bar
\nRope Climbs
\nDouble Unders
\nKipping Handstand Pushup w/ 1 Abmat
\nBox Jumps 24/20
\nBear Crawl / Wheel Barrow
\nBurpees
\nRunning
\nRowing
\nEcho &\; Bike Erg
\n \;\n\n
\nScaled Division
\nPower or Squat Clean and Jerk 95/65
\nPower Snatch 75/45
\nThruster 75/45
\nFront/Back Squat 95/65
\nDB Snatch 35/20
\nSandbag Clean 70/50
\nAmerican Kettlebell Swing 44/26
\nWall Ball 14/10 (10/9'\;)
\nJumping Pullups
\nKnee Raises
\nSingle Unders
\nPushup/Knee Pushup
\nStep Up 24/20
\nBear Crawl / Wheel Barrow
\nRunning
\nRowing
\nEcho &\; Bike\;\;\;\;\;\;\; Erg
\n \;\n\n*Both team mates should be able to perform all weights and movements. These are general weights that you should be able to perform for reps at a higher intensity. \;
\n\n* These are general weights for reps however athletes should be ready for all scenarios of ladders that exceed \;weights that are listed above. Weights listed above should be weights you are comfortable moving in a metcon\, not the most you are capable of moving. \;
\n\n*All divisions capable of doing a Max Lift or Max Reps.
\n
LOCATION:1905 S. Judson
UID:e.2874.22825
SEQUENCE:3
DTSTAMP:20260515T211303Z
URL:https://fortscott.com/events/details/fort-games-2022-6th-annual-smallville-athletics-22825
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