SOUL Fusion is a creative blend of yoga-inspired flows, short cardio bursts, balance sequences, and bodyweight and weighted strength training exercises all set to crazy fun music. It offers modifications for all levels in the group exercise environment. SOUL Fusion improves strength, balance and flexibility, and can help improve overall fitness levels. It is driven by music, movement, and motivation.
Class fees: $30 per 12 week session for 24 classes
Monday Oct 2, 2023
5:30 PM - 6:15 PM CDT
Printed courtesy of www.fortscott.com – Contact the Fort Scott Area Chamber of Commerce for more information.
231 E. Wall Street, Fort Scott, KS 66701 – (620) 223-3566 – information@fortscott.com