Soul Fusion Fitness Class at Buck Run Community Center
SOUL Fusion is a creative blend of yoga-inspired flows, short cardio bursts, balance sequences, and bodyweight and weighted strength training exercises all set to crazy fun music. It offers modifications for all levels in the group exercise environment. SOUL Fusion improves strength, balance and flexibility, and can help improve overall fitness levels. It is driven by music, movement, and motivation.
Class fees: $30 per 12 week session for 24 classes