Join us as we Seniorcise and then discuss Healthy Meal for 1 or 2 with our friends from Mercy Home Health & Hospice

The public is welcome to join us for Seniorsise followed by a discussion about healthy meals for 1or 2 that anyone can make. Our discussion will touch on ideas that don't involve fad diet trends. Instead they focus on smarter meal selection options. It should be a wonderful learning opportunity for all!