Up Dog Yoga Studio
We offer 6 different class types, including yoga basics to power yoga, spin, and cardio + strength. Join a community that supports each other! No experience necessary and all levels are welcome!
About Regina. Hi! My journey to becoming certified and teaching group exercise began in college (back in the 90’s). In 2016, I attended Yoga Works Yoga Teacher Training in New York City to earn my RYT-200 hour teaching certification. This year I attended Baptiste’s Power Teacher Training in Washington D.C.. I have been (and will until the end of August) work as the Fitness/Wellness Coordinator for The University of Kansas’ Recreation Center and teach Yoga at Yellow Brick Yoga in Lawrence, KS. I have loved my time in Lawrence (and will miss my people there) but I am completely excited to be bringing Yoga and Spin back to the Fort Scott area!